Regrets are better than what if

Regrets are better than what if

There is a quote by Stephen Fry that has stuck with me ever since I first heard it. He says that  “temperance is wickedness”. The full quote is a commentary on life and how we should live it. He essentially believes that it is a shame to not try every fruit that life has to [...]

Guilt-Free, Self-Care

Guilt-Free, Self-Care

I’ve said it before, and I’ll say it again. You need to take time for yourself!  Do not be apologetic for needing to take a step back and reflect. Your well-being should not be sacrificed for the fulfilment of others.  And luckily, self-care can come in all shapes and sizes. It’s about putting yourself in [...]