Be yourself, but braver
When I did pole fitness, it was all about timing. Changing from one move to another would involve shifting a hand further down the pole, twisting your body to the right position and making sure your hand or leg didn’t get caught in the process. Everything had to be in sync, because one wrong move [...]
I could have ended up very differently to who I am today. Like many, I have stared adversity in the face and have managed to come out the other side relatively unscathed. And if you had asked me a year ago how I was able to overcome them, my answer would have been very simple. [...]
Starting a job, a placement or an internship in a new environment where you don’t know anyone else can be daunting and anxiety provoking. I know those feelings all too well, you are not alone. This blog post is inspired by a question I was asked recently about any tips I had about integrating into [...]
“I was just lucky” Does that sound familiar? I’m guilty of saying those exact same words too. When we are asked about our achievements, it can be all too easy to downplay the hard work and effort that went into achieving our goals. But remember - luck is a myth. Photo by Max Felner Attributing [...]
A while ago I attended a development programme aimed at female undergraduate students. The idea was to inspire, empower and create a development community amongst peers. Photo by Kyle Glenn I believe that there is always room for development, and you can never stop bettering yourself. Programmes like the one I attended are so important [...]
